Contact us; phone 0794 777 6425 or 01202 959568 email: [email protected]
To find out more about the programmes and workshops we offer and how they can benefit you, your students, your staff or your community
then please contact us here for a free consultation.
Emotional Education for Life and Learning
our unique mind and body wellbeing programme
Whether you think you can, or you think you can't - you are right - Henry Ford
Here at the Wellbeing Training Company we like to think of ourselves as the missing link!
We know that there are many courses, workshops and programs out there that can offer help, information and knowledge on how to manage stress and anxiety or perform at your best, but we believe that the key to learning these skills is to teach them in a easy and practical, fun, lively and active way. So from the very start you experience positive change in the way that your feel both physically and emotionally.
Whatever your mind can conceive and believe it can achieve. – Napoleon Hill
By using a fusion of techniques from brain training methods such as NLP, CBT, Mindfulness, Positive Psychology, and even hypnosis, we can offer a mind based solution to many of the stresses, anxieties and challenges that we all face in today's fast paced and demanding lifestyle.
The mind and body are not separate what affects one affects the other
For this reason we have created Free Fuzion, a unique programme that combines mind based skills with the physical movement of exercise. Free Fuzion works on an 8 point system that teaches an abundance of easy and effective stress reduction and mind and body balancing techniques that can be integrated into your busy working day, ensuring that both the mind and body can achieve whatever we are asking of it. Available as regular classes, courses, workshops or team building days.
Find your calm, confident and happy self today...
We pride ourselves in providing affordable, fun and inspiring classes, workshops and courses including our flagship Free Fuzion programme (trademark pending), for all ages from 9 to 109. We also have a special interest in providing these essential skills to young minds as we believe teaching emotional wellbeing skills should be part of everyone's education, the earlier the better.
Please explore the opportunities by clicking on the options below and then call us to arrange a free consultation to discuss your requirements.
You are your greatest asset.
Put your time and effort into nurturing and encouraging your greatest asset